Remember not to give up just because you are wrong today. You’re strong and I believe in you. Remember that one day of bad eating doesn’t have to end your plans. You can do this!

- Daily Inspiration (October 28): What you allow is what will continue
- Quotes of the Day: Everything doesn’t need to be talked about
- Quotes of the Day: Sometimes the best way to get someone’s attention is to stop giving them yours
- Quotes of the Day: Sometimes I’m not angry, I’m hurt and there’s a big difference
- Quotes of the Day: Don’t feel guilty for doing what’s best for you
- Quotes of the Day: In a relationship, when communication starts to fade, everything else follows